Welcome to the Pole Dancing blog

Hi, this is the blog for my full website called http://www.easypoledancing.com/

This blog covers all of the news about pole dancing and the website contains all you need to know about getting in to this great sport. Pole dancing has moved out of the sleazy strip joints and become a major exercise accessory. Its fun and gets you very fit. Go to the website, buy a pole for your own home. and get started now.

Pole Dancing News

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Wednesday 23 February 2011

Home Abs Workout Blitz!! - Part 1

www.athleanx.com Week 1 of the Home Abs Workout series. When people search for an abs workout they usually look for one that they can do at home. Abs workouts are by far the most requested workouts since the elusive 6 pack abs is one of the most recognizable symbols of fitness. See any guy on the cover of Men's Fitness magazine and the first thing you'll notice is a etched out set of six pack abs. The quickest way for you to get into the same shape is with an equal balance of good nutrition and a unique set of abs exercises. Yes, I said unique. The problem with too many abs workouts is that they are telling you to simply do the same exercises you've been doing over the last months and years in the gym with little

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