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Wednesday 23 February 2011
Home Abs Workout Blitz!! - Part 1
www.athleanx.com Week 1 of the Home Abs Workout series. When people search for an abs workout they usually look for one that they can do at home. Abs workouts are by far the most requested workouts since the elusive 6 pack abs is one of the most recognizable symbols of fitness. See any guy on the cover of Men's Fitness magazine and the first thing you'll notice is a etched out set of six pack abs. The quickest way for you to get into the same shape is with an equal balance of good nutrition and a unique set of abs exercises. Yes, I said unique. The problem with too many abs workouts is that they are telling you to simply do the same exercises you've been doing over the last months and years in the gym with little
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