Welcome to the Pole Dancing blog

Hi, this is the blog for my full website called http://www.easypoledancing.com/

This blog covers all of the news about pole dancing and the website contains all you need to know about getting in to this great sport. Pole dancing has moved out of the sleazy strip joints and become a major exercise accessory. Its fun and gets you very fit. Go to the website, buy a pole for your own home. and get started now.

Pole Dancing News

More Pole Dancing News

Friday 25 February 2011

Ab Crunches on a Pull Up Bar

kiannaluv.com http www.facebook.com twitter.com Music - As I Figure Kevin Macleod incompetech.com







www.WorkoutMuse.com Learn how to get 6-pack abs without doing crunches or sit-ups! http
Video Rating: 5 / 5

Read more ...

No comments: