Thursday, 3 March 2011
How to Do Pole Dancing Climbing Moves : Pole Dance Sitting With a Hooked Foot
Sitting with a hooked foot while pole dancing is a great way to prop yourself up and provide stability for more advanced moves. Practice hooking the ankle around the pole to stay in place with helpful tips from a choreographer and certified pole dance instructor in this free video on fitness and exercise. Expert: Wendy Dayle Contact: www.ScarletFitnessStudio.com Bio: Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massach
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