Welcome to the Pole Dancing blog

Hi, this is the blog for my full website called http://www.easypoledancing.com/

This blog covers all of the news about pole dancing and the website contains all you need to know about getting in to this great sport. Pole dancing has moved out of the sleazy strip joints and become a major exercise accessory. Its fun and gets you very fit. Go to the website, buy a pole for your own home. and get started now.

Pole Dancing News

More Pole Dancing News

Monday 21 March 2011

Beginner Pole Dance routine to Usher - OMG (temporary vid for my students)

For those who are not my students but would like to give it a go yourself, listen to the musical cues that goes with the dance steps. I tried to keep it simple. Have fun :) beginner students: 1st combo: front to back hook spin, to fireman 2nd combo: swoop to back stag, to sunwheel Intermediate students: 1st combo: right leg hang, layback 2nd combo: inverted V to gemini The complete routine will be posted shortly and will replace this one. Good luck and practice! For po

Read more ...

No comments: